So Im going to be 47 in August and so far this timeline is correct for me. Anyone else? What is helping for you? Im not dropping weight and I’m working out religiously to the new 45 day program, eating according to plan. I Do have body dysmorphia which doesn’t help at all, but I really want to feel better. I was always under weight until about 44yrs old and now Im stuck and working out more than I did 2+ yrs ago.
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