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  • Kari Pearce

FIND YOUR 
BALANCE!

FROM KARI PEARCE TO KP LIVING:
A NEW CHAPTER IN HEALTH & WELLNESS


For years, my personal website was all about elite fitness and performance training. But as my journey evolved, so did my mission. I wanted to create something bigger than just workouts—something that truly supports women at every stage of life, especially when it comes to hormonal health, strength, and balance.

That’s why I've created KP Living—a space for women to train smarter, fuel their bodies better, and build a lifestyle that lasts. This isn’t just about fitness; it’s about feeling strong, energized, and empowered for life.

 

Whether you’ve been following me for years or are just joining, welcome to KP Living—let’s do this together! 

Woman in athletic wear stands on path with arms outstretched, enjoying nature and the sunrise or sunset.

Reset Your Body.
Reignite Your Confidence.

Living 45 is a 45-day mind-body reset designed to help you rebalance your hormones, lose stubborn weight, and feel strong, energized, and fully yourself again.

You’ve tried the diets. You’ve done the workouts. You’ve pushed through the exhaustion—yet your body still feels inflamed, stuck, and out of sync.

 

The truth? It’s not just willpower. It’s your hormones, your stress levels, and the way your body needs to be supported now.

Living 45 is for the woman who’s done with chasing quick fixes. It’s for the woman who’s ready to reset her metabolism, shed the bloat, and build real, sustainable habits that help her feel at home in her body again.

It’s not just about looking different—it’s about feeling different, better. And once you see what’s possible in 45 days, you won’t look back. 

A woman wearing an orange sports bra and shorts stands atop a mountain, enjoying the breathtaking view around her.

Balance Your Body, Empower Your Life!

Welcome to KP Living!

Hey, I’m Kari! For years, I’ve dedicated my life to fitness—competing at the highest levels, pushing my limits, and helping others do the same. But I’ve learned that true health isn’t just about training harder—it’s about building a lifestyle that works for YOU. That’s why I created KP Livinga space where women can feel strong, confident, and in control of their health in a way that’s sustainable and empowering.

KP Living goes beyond workouts—it’s about real balance. With expert-led fitness, hormone-friendly nutrition, and lifestyle support, we help women feel energized, resilient, and unstoppable at every stage of life.

 

Ready to take the next step? Let’s go! 🚀

Smiling woman in a one-shoulder white top and white pants standing in front of a lush backdrop of white hydrangea flowers.
Photo By Liz Mollica Photography

Join Our KP Living Community!

Join our KP Living Online Group—a community inspired by my personal journey over these past few years through hormonal imbalances, rebuilding my health, and discovering the power of positive habits. I’ve learned so much along the way and  created this space to help other women do the same. 💖

Whether you’re looking for practical tips on balancing hormones to workout motivation and nutrition advice, we’ll be diving into it all!

My dream for KP Living is for it to be more than just a community—it’s a sisterhood of strong, empowered women lifting each other up. I can't wait to see you in there with us!

Download Our Mobile App

We’ve made it easier than ever to access all your favorite workouts, wellness tools, and exclusive KP Living content — all in ONE place. Just everything you need to feel strong, supported, and inspired, right at your fingertips!

Scan QR code to join the app
Download on the App Store
Get it on Google Play

💥 Ready to Join Us?
1️⃣ Click this link: Join the KP Living App or scan the QR code
2️⃣ Enter your invite code: ERXP6K

💡 Pro Tip: Head to the Videos tab to check out our free "The Website Broke" Workout— it’s always there for you — even when we can’t be. You’ve got this — and we’ve got you. 💪

Logo for KP Living, established in 2025, featuring a modern design and vibrant colors of purple and orange
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