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I completed Workout 3 – Defined & Powerful (Upper Body Strength)! I loved this one!! I stand taller!!
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I completed Workout 2 – Strong and Centered Core!
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I completed Workout 1 - Power Lift - Glutes & Hamstrings! Starting again! Goal is to be consistent. Showing up each morning. Now going for a walk.
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I completed Workout 1 - Power Lift - Glutes & Hamstrings!
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I completed 🎁 Bonus Target Workouts – The Fitmas Finisher Series! I finally finished this today. I fell a week ago and havea concussion. I am better now just have a slight headache. Glad I got this done
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Dannyelle Charest
Aug 12
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Oh no! I am so sorry you had a fall and a concussion! Please be kind to yourself!!
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I completed 🎄 Day 2 – Core & Confidence! Done & I threw in some arms with dumbbells. Going to get a few miles in too!
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I completed 🎄 Day 11 – Active Rest & Restore!
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I completed 🎄 Day 1 – Full Body Fire! Late start so we’ll begin with August!
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Oh that sounds like a good one!!! Power Arms!!!