I completed Workout 3 – Defined & Powerful (Upper Body Strength)! I loved this one!! I stand taller!!
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I completed Workout 1 - Power Lift - Glutes & Hamstrings! Starting again! Goal is to be consistent. Showing up each morning. Now going for a walk.
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I completed Workout 1 - Power Lift - Glutes & Hamstrings!
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Oh that sounds like a good one!!! Power Arms!!!