Desk Fit In 5 Workout - 5 Minutes. Full Power!

✨ Desk Fit in 5 ✨ 5 Minutes. Full Power. No Excuses. Cramped shoulders? Slouched posture? Feeling drained before noon? It’s time to snap out of the slump and fire up your body, without leaving your office! Introducing Desk Fit in 5, fast, focused workouts designed by Kari Pearce to help you recharge, reset, and crush your day—anytime, anywhere. No gym. No equipment. No need to change your clothes. Just 5 minutes. All-out energy. Zero stress. Whether you're in back-to-back Zoom calls, hunched over spreadsheets, or working from a kitchen counter, these weekday workouts are your go-to break for better posture, stronger movement, and a serious mood boost. ⚡ Why It Works: You weren’t built to sit still all day, and Desk Fit in 5 helps undo the damage in just minutes. Each quick session is designed to: ✅ Boost energy + focus—without relying on more coffee ✅ Release tension in your neck, shoulders, and hips ✅ Improve posture + core engagement ✅ Support mental clarity and a positive mindset ✅ Get your blood flowing + reduce stress hormones This isn’t a workout that waits for “later.” This is movement made for right now—in your office, your kitchen, in your hotel room… wherever life has you today. You’ll finish feeling taller, stronger, and ready to own the rest of your day. 💪 What You Get: ✔️ 5 Desk Fit Workouts (5 minutes each) ✔️ Easy-to-follow Workout Calendar + Water Tracker to Track Your Progress ✔️ BONUS: “Stress-Less Snacks” Mini Recipe PDF ✔️ A clearer mind. A stronger body. A better day. Let’s be real—you give 110% to everyone else. Now it’s your turn. Take back your power in just 5 minutes a day. Get Desk Fit in 5 now—and start showing up stronger. 💻👊