⏱️ 15 Minutes or Less. Real Results.
Workouts that work with your body... not against it.
 
You're doing all the right things, but still not seeing results…
It’s not about working harder. It’s about working smarter - in just 15 minutes or less!
 
Introducing Living 45
A hormone-smart, full-body fitness program designed for busy women who want to:
✅ Build strength
✅ Burn fat
✅ Boost energy
 
These short, full body sessions combine the best of both worlds - strength + cardio - to help you look and feel stronger, leaner, and more energized… In less time than it takes to scroll Instagram.
 
💥 Flexible by Design — Your Workout, Your Way
15 days. 30 days. Or go the full 45.
 
Living 45 is choose-your-own-adventure fitness... created to fit your life, energy, and goals.
Whether you need a fast start or want to stay consistent for the full 6 weeks, you’ll have a complete program you can use on your terms, anytime!
 
✅ The Living 45 Method:
✔️ Just 12–15 minutes a day
✔️ A smart balance of full-body strength, fat-burning cardio, and recovery
✔️ Designed to work with your hormones, not against them
✔️ Built to help you see real results, without burning out
✔️ Choose your path: 15, 30, or 45 days of results-driven training
✔️ Created and led by Kari Pearce, 6x CrossFit Games athlete and 2020 3rd Fittest Woman on Earth!
 
Here’s What You’ll Receive:
You’re not just getting 5 workouts. You’re getting a complete fitness program that works with your body and your schedule, for real, visible results.
 
✔️ 5 Full-Body Workouts
      → 3 Strength + 2 Cardio sessions to build lean muscle, burn fat, and boost energy 
✔️ Warm-Up + Cool Down Included
      → No need to guess, we’ve got your recovery covered
✔️ BONUS: 8-Minute “I Don’t Want to Workout” Session
      → Quick, effective, and made for “those days”
✔️ Minimal Equipment Required
     → Just dumbbells. No gym, no problem
✔️ Modifications for All Levels
     → Every move includes easier and more challenging options (included)
✔️ Expert Coaching by Kari Pearce
     → 6x CrossFit Games Athlete guiding every rep
✔️ Plug-and-Play Workout Calendar
     → Know exactly what to do each day - strength, cardio, or rest day. No planning needed
     → Use it for a 15-day reset, 30-day rhythm, or full 45-day transformation
 
🟡 Total Value: $255+
🔥 Your Price: Just $29.95 — One-Time Payment. Lifetime Access!
 
Ready to Give Your Body What It Actually Needs?
✔️ 15, 30, or 45 days ...you choose
✔️ No fluff. No guesswork.
✔️ Just real results in 15 minutes or less a day.