Living 45: A 45-Day Reset for Your Hormones, Fitness, and Mindset

You’re not imagining it—weight loss feels harder than it used to. The same plans don’t work anymore, your body feels off, and nothing seems to stick. Living 45 was created for women just like you. This 45-day mind-body reset combines hormone-friendly workouts, anti-inflammatory recipes, and simple mindset tools to help you finally feel results again—in your body, your energy, and your confidence. No starvation. No endless cardio. Just short, effective strength and cardio workouts designed to work with your hormones—not against them. All 5 sessions are under 15 minutes, so you can stay consistent without burning out, nourishing recipes, and a daily journal that keeps you focused and motivated. You’ll shed inches, feel stronger, and build the kind of lasting routine that works with your body—not against it. 💪 5 Full-Body Workouts/Week- 3 Strength Cardio! 📖 Daily Journal to Track Food, Fitness & Progress 🍓 45 Recipes for Hormone Balance & Fat Loss 🎬 Stretch + Bonus Workouts Included 🎯 100% Money-Back Guarantee In The First 14 Days. You don’t have to keep spinning your wheels. Your body can change and be its healthiest version—let’s reset it, together. 👉 Start Your Living 45 Reset Today